The skin is the body’s largest organ. It also makes up our outer appearance and protection in the physical world.
Taking care of our elastic yet extremely protective organ is essential. Therefore, it is no surprise why a multitude of skincare products like skin pills are popularly available today.
One way to take good care of ourselves is by watching what we consume and do. Supplementing our diet with an ingredient that promises to help maintain clear skin and prevent acne is an ongoing trend.
As more trends and innovations appear in the market, it is crucial to discern if the need for pills is beneficial. Furthermore, finding a brand, you can trust to deliver its promise can be tricky. Ahead are some criteria you need to look out for in skincare pills:
Research the Ingredients
Most companies incorporate a ton of ingredients into their products. As a conscious consumer, it is your task to scrutinize every listed component and the benefits you can get from them.
Zinc is an antioxidant that fights harmful pathogens such as bacteria and viruses. In addition, it has been found to essentially aid in wound healing and inflammation after an injury or trauma like acne. A study even concluded that oral forms of this essential mineral could help heal acne lesions and prevent eventual scarring.
Selenium is another mineral that can help maintain skin health and decrease acne incidence. It is also an antioxidant that strengthens the white blood cell (WBC)-microorganism fighting power like Zinc. It even protects the skin from harmful sun radiation that can eventually lead to skin cancer.
There are also skin pills that contain probiotics. They are good live bacteria that protect the gut and skin. However, you can observe inflammation and acne flare-ups. If, unfortunately, bad bacteria fill your stomach and overtake the population.
A 2015 study recommends treating acne, eczema, and sun exposure damage with probiotics. Researchers say that certain strands of these good bacteria encourage ceramide and lipid production to maintain moisture in the skin. It, in turn, prevents a potential breeding ground and population of acne-causing bacteria.
Make Sure that It is Dermatologically Approved
As with any product, knowing what an expert says about it is crucial. In cosmetics, knowing that the skincare product has gotten the seal of approval from a dermatologist is proof of the product’s authenticity.
Although not every product will work and be suitable for you, knowing the option you try is safe is enough. You can always look at the experts’ credentials who recommended the product to be sure.
Read Customer Reviews
Who will know the product more than the consumer who has tried it and used it for a certain amount of time?
Read the customer reviews first before spending your money on the colleague-recommended or new social media trending product. Don’t be blinded by the 4 or 5 star-reviews but check each entry.
You’ll better grasp other people’s experiences. You may immediately filter the product and weigh both the pros and cons. You may even find out if you have the same allergies or conditions as a commentator and how their experience went. However, you should also not overlook those who rated badly against the product and read their post.
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